Bounce Academy
Vertical Jump Coaching That Adapts To YOU
Unlock inches.
unlock your Potential.
“My knees won’t hold up.”
“I’m too old to dunk.”
“I DON’T HAVE THE GENETICS TO JUMP HIGH.”
“I never played sports before.”
“I’m too short to dunk.”
Don’t Take OUR Word for it
“My straight off vertical has been better. Biggest difference I’ve noticed since training. I used to barely not be able to dunk off vert but now I can dunk off vert pretty consistently. Felt very bouncy at the tournament as you see”
WHO DO WE TRAIN?
Athletes.
We work with athletes from basketball, volleyball, rugby, MMA, BJJ, and other sports to develop the physical qualities that transfer to performance.
Whether you're jumping, sprinting, changing direction, shooting, tackling, grappling, or striking, our goal is the same: BECOME A BETTER ATHLETE.
Our training is designed to develop the physical qualities that help athletes perform at a higher level: strength, power, explosiveness, speed, durability, and athleticism.
real athletes. Real stories.
real results.
43.5” Running Vertical at 17
“Yall got me to a 43.5” vertical...it would have taken much longer and dealt with more knee pain on my own. Knee pain reduced a lot and even after jump day”
first Off the Drible
First two handers
Back Rimming Windmills
Added 10LBS OF MUSLCE
“I’ve been trying to dunk for around 2-3 years no finally seeing the results. I’ve made crazy progress this year. Can’t believe I’m almost windmilling.”
first Off the Drible off one foot
“I feel like my 2 foot bounce is going up. Definitely feeling stronger. Loving the program dude!”
Dunking again post college
“Dunking felt so easy today, like I didn’t even try. Haven’t felt this easy in a long time”
HOW DOES IT ALL WORK?
Daily customized Workouts
Private group chat with Coaches
Weekly Individual / Group Calls With Coaches
jumping, lifting, and Dunking technique analysis
Nutrition & Body Composition Analysis
Community Chat with Injury, Recovery, Nutrtion, Training, and mental guides
Get Started Today
Interested in coaching? Fill out some info first. Let’s get you flying!
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Dream it
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Dream it 〰️
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